European International Journal of Multidisciplinary Research
and Management Studies
47
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TYPE
Original Research
PAGE NO.
47-49
DOI
OPEN ACCESS
SUBMITED
20 February 2025
ACCEPTED
19 March 2025
PUBLISHED
21 April 2025
VOLUME
Vol.05 Issue04 2025
COPYRIGHT
© 2025 Original content from this work may be used under the terms
of the creative commons attributes 4.0 License.
Technology Plays A Role in
Improving the
Performance of Judo
Students
Daniyeva Yarkin Chorievna
Basic doctoral student at Gulistan State Un
Termez State University,
Department of Sports Management, PhD, Associate Professor iversity,
Uzbekistan
Abduvahidova Gavhar Boborahim kizi
Associate professor at Gulistan State University, P2nd year (Judo) student
of the Faculty of Sports Activities and Management hD, Uzbekistan
Abstract:
Physical training is a critical component of a
young judoka girl's development. To improve their
performance, they need to have a proper training
regime that combines various exercises and
techniques. Technology has advanced significantly over
the years, and it can be used to improve the quality of
physical training. In this article, we will explore various
technologies that can be used to improve the quality of
physical training for young judoka girls.
Keywords:
Technologies, physical training, young
judoka girls, improving quality, training. Physical
training is essential for young judoka girls for several
reasons.
Introduction:
Firstly, it helps to improve their physical
fitness, strength, and agility, which are essential for
performing various techniques and movements
required in judo. Secondly, it helps to prevent injuries,
as a well-conditioned div is less prone to injuries.
Finally, physical training also helps to develop mental
toughness, focus, and discipline, which are critical traits
needed in judo. Judo is a sport that requires a
combination of physical and mental strength. It is a
martial art that originated in Japan, which emphasizes
the use of grappling techniques to subdue the
opponent. Judo has been recognized as an Olympic
sport since 1964 and is now one of the most popular
combat sports in the world. It is a sport that is popular
European International Journal of Multidisciplinary Research
and Management Studies
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European International Journal of Multidisciplinary Research and Management Studies
among both males and females, and as such, young
judoka girls have become increasingly interested in the
sport. However, to improve the quality of physical
training of young judoka girls during training, there is a
need for the integration of technology. Technologies
for Improving the Quality of Physical Training of Young
Judoka Girls During Training. Wearable Technology
Wearable technology is a type of technology that can
be worn on the div as accessories, clothing, or even
implants. It has become increasingly popular in recent
years and has the potential to revolutionize the way
sports are played and trained for. The use of wearable
technology can help young judoka girls monitor their
physical activity, including their heart rate, div
temperature, and other biometrics. This can be useful
in ensuring that the young athletes are training at the
right intensity, which can improve their performance
and prevent injuries. One of the wearable technologies
that can be used in judo training is the smartwatch.
Smartwatches have sensors that can track the wearer's
movements, including steps taken, distance traveled,
and calories burned. They can also measure heart rate,
which is important in monitoring the intensity of the
training. Additionally, some smartwatches can measure
the wearer's sleep quality, which can be helpful in
ensuring that the young athletes are getting adequate
rest. Another wearable technology that can be used in
judo training is the fitness tracker. Fitness trackers can
monitor the wearer's physical activity, including steps
taken, distance traveled, and calories burned. They can
also monitor heart rate and sleep quality. Fitness
trackers can be worn as a wristband or clip-on device
and are relatively inexpensive, making them accessible
to most young athletes.
Biomechanical Analysis Biomechanical analysis is the
study of the mechanical laws relating to the movement
or structure of living organisms. It is used in sports to
analyze the movements of athletes and to identify
areas
that
require
improvement.
In
judo,
biomechanical analysis can be used to analyze the
techniques used by young athletes and to identify areas
that require improvement. One of the technologies
that can be used in biomechanical analysis is motion
capture. Motion capture is a process that involves
recording the movement of an object or person and
then using that data to create a computer-generated
animation. In sports, motion capture can be used to
analyze the movements of athletes, including their
posture, footwork, and timing. This can help young
judoka girls improve their techniques and prevent
injuries. Another technology that can be used in
biomechanical analysis is force plate analysis. Force
plate analysis involves the use of a special plate that
records the forces applied to it. In sports, force plate
analysis can be used to analyze the forces applied
during training or competition.
Video Analysis Video analysis is a technique used to
analyze video recordings of training sessions or
competitions to identify areas of improvement. This
technique can be used to identify flaws in technique,
movement, and posture, which can then be corrected
through targeted training. For example, a video analysis
of a young judoka girl's training session can be used to
identify flaws in her technique, such as improper foot
placement or inadequate hip rotation. These flaws can
then be corrected through targeted training exercises,
which can improve her overall performance.
Virtual Reality Virtual reality (VR) is a technology that
has been gaining popularity in various industries,
including sports. VR involves creating a simulated
environment that can be interacted with using
specialized equipment such as headsets or gloves. In
sports, VR can be used to simulate game situations or
provide a more immersive training experience. In judo,
VR can be used to simulate sparring sessions or to
provide a more realistic training experience for young
judoka girls. By using VR, athletes can practice their
technique in a safe and controlled environment without
the risk of injury. This can be particularly useful for
young athletes who may be hesitant to try certain
techniques in a real sparring session. One of the
advantages of VR is that it can provide a more
immersive experience than traditional training
methods. This can help athletes to better retain
information and develop their skills more quickly. VR
can also be used to provide a more engaging and
enjoyable training experience, which can help to keep
young athletes motivated.
Performance Tracking Software Performance tracking
software is another technology that can be used to
improve the quality of physical training for young
judoka girls. These programs allow coaches to track
various metrics related to physical performance, such
as strength, power, and speed. They can also be used
to monitor progress over time and identify areas for
improvement. One of the most popular performance
tracking software programs is CoachMePlus. This
software allows coaches to track various metrics
related to physical performance, such as strength,
power, and speed. In conclusion, technology has
undoubtedly improved the quality of physical training
for young judoka girls in recent years. With the advent
of advanced tracking technologies, coaches can now
better monitor their athletes' progress and identify
areas that need improvement. Additionally, video
analysis and online resources have made training more
accessible and customizable, allowing young judoka
girls to tailor their workouts to their individual needs
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European International Journal of Multidisciplinary Research and Management Studies
and preferences. The physical training of young judoka
girls is crucial in developing their overall physical
abilities, skill, and expertise in judo. In recent years,
technology has played a significant role in improving
the quality of physical training for young judoka girls.
Several technological tools and equipment have been
developed to help trainers and coaches create
personalized training programs and monitor the
progress of their athletes. From wearable technology to
video analysis software, technology has brought about
significant advancements in the field of sports training.
One of the most significant benefits of technology in
sports training is its ability to provide precise data on
athletes' performance. Wearable technology such as
smartwatches, fitness trackers, and heart rate monitors
can be used to measure various physiological
parameters such as heart rate, blood pressure, and
oxygen saturation. This data can then be used to create
personalized training programs that are tailored to
each athlete's unique needs, abilities, and goals.
Another significant benefit of technology in sports
training is its ability to provide real-time feedback to
athletes during training. Video analysis software and
motion capture technology can be used to record and
analyze athletes' movements and techniques. This data
can then be used to provide immediate feedback to
athletes, helping them correct their technique and
improve their performance. In addition to providing
feedback during training, technology can also be used
to analyze an athlete's performance after training.
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