This article discusses the nutritional components necessary for the athlete, the main components of food, the role of protein in the biochemical functions of the athlete, the role of nutrition in energy supply of muscle activity, the diet of athletes in basic training, opinions on nutritional characteristics in the pre-competition stage.
Decree of the President of the Republic of Uzbekistan dated October 30, 2020 No. PF-6099 "On measures to develop mass sports and the introduction of a healthy lifestyle in the lives of every citizen."
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