With the development of computer technology and the deepening of teaching reform, information technology has being used in physical education teaching and training. In order to promote the reform of table tennis teaching, enrich the teaching content and improve the scientific training, this work studied the application of information technology in table tennis teaching. Based on the author's learning and teaching experience, this work first analyzed the relevant meaning of information technology, and then studied the application value of information technology in the teaching of table tennis in colleges and universities. Finally, taking virtual reality as a case study, the application of information technology in the teaching method of table tennis in colleges and universities was proposed.
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