Authors

  • Allamuratov Mirtaza
    Associate professor at Department of Human and Animal Physiology at National University of Uzbekistan named after Mirzo Ulugbek, Uzbekistan

DOI:

https://doi.org/10.37547/ijmscr/Volume04Issue06-09

Keywords:

Physical activity vestibulo-proprioceptive afferentation model

Abstract

The article presents a generalized experimentally tested model of the structure of special motor modes and procedures for their practical implementation to improve the processing function of the brain during intensive vestibulo-proprioceptive afferentation during physical activity.


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ABSTRACT

The article presents a generalized experimentally tested model of the structure of special motor modes and

procedures for their practical implementation to improve the processing function of the brain during intensive

vestibulo-proprioceptive afferentation during physical activity.

KEYWORDS

Physical activity, vestibulo-proprioceptive afferentation, model.

INTRODUCTION

A generalized experimentally tested model of the

structure of special motor modes and procedures for

their practical implementation is presented in order to

improve the processing function of the brain during

intense vestibulo-proprioceptive afferentation under

conditions of physical activity.

Numerous studies have established the deep

physiological significance of the acceleration factor in

the formation of the background activity of the central

nervous system, which opens up wide opportunities

for the practical use of this phenomenon in the system

of physical improvement in sports, choreography, as

Research Article

MODELING MODES FOR IMPROVING THE PROCESSING FUNCTION OF
THE

BRAIN

DURING

INTENSIVE

VESTIBULO-PROPRIOCEPTIVE

AFFERENTATION UNDER CONDITIONS OF PHYSICAL ACTIVITY

Submission Date:

June 07, 2024,

Accepted Date:

June 12, 2024,

Published Date:

June 17, 2024

Crossref doi:

https://doi.org/10.37547/ijmscr/Volume04Issue06-09


Allamuratov Mirtaza

Associate professor at Department of Human and Animal Physiology at National University of Uzbekistan
named after Mirzo Ulugbek, Uzbekistan

Journal

Website:

https://theusajournals.
com/index.php/ijmscr

Copyright:

Original

content from this work
may be used under the
terms of the creative
commons

attributes

4.0 licence.


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well as special types of professional work and

experimental work [1].

The main methodological principle for the practical

solution of the problem of improving the processing

function of the brain under conditions of intense

exposure to acceleration is the regular use of the most

effective special physical exercises that cause intense

vestibular afferentation. Based on theoretical

experimental data, the search for this kind of exercise

is associated with movements of the head, or

movements of the whole div, during which a directed

movement of the head occurs in space. It should be

emphasized

that

the

most

accessible

and

methodologically convenient is the use of rapid head

movements in the form of a special complex, as well as

the selective use of individual head movements [2].

The experience of using fast head movements in the

system of general physical improvement and during

sports has shown the advisability of using fast head

movements in such forms of physical exercise as

morning physical exercises, warm-up, the final part of

the training load, as well as the use of special vestibular

loads in the form of individual tasks performed in

modes of work, life and rest. According to our data, the

main methodological rule for the use of fast head

movements both in sports and in choreography is the

intermittent principle, characterized by a certain

rhythm of alternation of vestibular loads and the main

program of motor actions during physical exercise.

What is essential here is the short duration of the

rhythmic phases of performing rapid head movements.

The frequency of use of quick head movements

depends on the duration of the physical improvement

session. The interval between phases of vestibular load

is 3-5 minutes. The frequency of vestibular loads

outside of organized classes when performing

individual tasks is determined by the possibilities of

independent regulation of the rhythms of repeated

vestibular loads. In this case, the intervals between

phases of vestibular loads can vary within several

hours. Along with rapid head movements, the

processing function of the brain in regulating late

reactions can be enhanced through special sets of

physical stretching exercises in the form of a variety of

unusual positions of div segments and exercises in

balancing on a reduced support (a gymnastic beam,

the edge of a Swedish bench, a tightly stretched metal

cable). It is rational to carry out these exercises

according to the principle of intermittent loads in the

main part of the motor load in the form of switching

pauses lasting up to 5-7 minutes.

It is logically advisable to use the above-mentioned

special vestibular loads and exercises that promote

voluntary control of late reactions according to the

following scheme: 1) diagnostic classification of the

trained contingents according to the level of

background stability of vestibular and late reactions; 2)


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determination of the structure and content of

vestibular loads, differentiated by classified diagnostic

groups of training populations; 3) determination of the

structure and content of special physical exercises

associated with the regulation of late reactions and

div balance functions; 4) periodic determination of

the training effect of the means used to improve the

processing function of the brain under conditions of

intense vestibular and proprioceptive afferentation.

The diagnostic classification of the trained contingents

according to the level of background stability of

vestibular and late reactions provides for the

establishment of the level of stability of somatic

vestibular reactions and the div balance function at

rest.

Determination of the stability of somatic vestibular

reactions in trained individuals at rest is carried out by

taking into account the duration of maintaining div

balance in a vertical stance with closed feet, without

visual control, in the process of spinning the head

counterclockwise at a rate of two movements per

second. Persons with a test duration of less than 50 s

belong to the group with low stability of somatic

vestibular reactions; subjects whose test duration is 50

seconds or more belong to the group with a high level

of background stability of vestibular reactions.

Determination of the stability of the div's balance

function is carried out under conditions of reduced

support, a displaced center of gravity, without visual

afferentation in a series of successive tests: a) high

standing on the toes of closed feet, hands below

(physiological standard FS - 60 s); b) standing high on

the toes of closed feet, arms at the top (FS - 50 s); c)

horizontal balance, standing on the entire foot of one

leg, the other straight behind (FS -15 s); d) standing

high on the toes of one leg, the other leg bent in front

at the hip and knee joints by 90 degrees, arms at the

top (FS -7 s); e) additional test for persons engaged in

choreographic training - standing high on the toes of

one leg, the other leg abducted at 45°, arms to the sides

(FS-7 c). Persons who have indicators below the

physiological standard according to three tests belong

to the group with dissociated insufficiency of the div

balance function, according to the data of four tests -

to the group with unidirectional insufficiency of the

div balance function. Persons who exceed the

standards or have indicators equal to them on one, two

or three tests belong to the group with dissociated

increased stability of postural reactions. Persons who

exceed physiological standards in four tests belong to

the group of unidirectional increased stability of the

div’s balance function [3,4]. Determination of the

structure

and

content

of

vestibular

loads,

differentiated by classified diagnostic groups of

training contingents, is carried out taking into account

a number of provisions:

1) for persons classified as a group with insufficient

stability of vestibular reactions, it is recommended to


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use in all of the above methodological options a

complex of rapid head movements in the form of: a)

turns, b) bends to the sides, c) bends forward and

backward, e) circles along the way clockwise, e)

counterclockwise circles at a pace of one movement

per second with a duration of each type of movement

equal to 30 seconds;

2) for persons classified as a group with high stability

of vestibular reactions, it is rational to use in all

considered forms of physical improvement a session of

rapid head movements at a rate of two movements per

second. with the duration of each type of head

movement equal to 60 s;

3) as a selective use of rapid head movements during

physical improvement, alternating head circling

clockwise and counterclockwise is recommended in

the amount of individual gradation of loads depending

on the appearance of a feeling of dizziness (for persons

with reduced stability of vestibular reactions, it is

advisable to reduce the frequency and duration of

vestibular load phases );

4) in the conditions of production work, it is advisable

to include individual elements of a complex of rapid

head movements in the program of pauses of industrial

gymnastics, which will help summarize the results of

improving the processing function of the brain in the

working phase of the daily period;

5) in the mode of free time and relaxation at home,

provide a backup option for using vestibular

afferentation to form high levels of background

activity of the processing activity of the nervous

system by performing an integral complex of rapid

head movements, taking into account that repeated

vestibular loads during the daily period contribute to

the rapid formation of highly stable levels of somato-

vegetative vestibular neuro-regulatory functional

structures[3].

Determining the structure and content of special

physical exercises associated with the regulation of

late reactions and div balance functions is based on

taking into account the potential capabilities of the

trained contingents:

1) for persons who have low indicators of the div

balance function both in individual and in all differential

diagnostic tests, it is rational to organize special classes

in the form of functional training, including sets of

exercises for stretching the main working muscle

groups, balancing exercises on a reduced support and

performing applied complexly coordinated motor acts

without visual control;

2) for persons with a high level of development of the

balance function, it is advisable to increase the volume

and complexity of sets of stretching and balancing

exercises;


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3) in systems of physical improvement of athletes and

in choreography, it is rational to use stretching

exercises in the form of various and unusual poses as a

means of restoring and stimulating muscle activity

both during training loads and in everyday life,

especially at the end of the active period of the daily

period. This, along with the development of

proprioception mechanisms, will help eliminate

congestion in the systems of the motor apparatus and

internal organs.

Periodic determination of the training effect of the

means used to improve the processing function of the

brain in conditions of intensive vestibular and

proprioceptive afferentation is carried out according

to the plan:

1) during training cycles and culminating periods of

physical improvement, re-determine the stability of

somatic vestibular reactions and div balance

functions in trained individuals using the above-

mentioned diagnostic functional tests in the aspect of

the first paragraph of the above-mentioned

methodological scheme for using means of improving

the coordination systems of vestibular and late

reactions;

2) determine the quantitative characteristics of

background shifts in the stability of vestibular and late

reactions over the past cycle of motor improvement,

which will allow us to establish the direction of the

achieved training result;

3) compare the results of repeated diagnostic

determinations of the functional status of the system

of vestibular and proprioceptive receptions with the

sports performance of the trained contingents and

show the sufficiency or insufficiency of the achieved

result of the processing activity of the studied neuro-

functional structures;

4) use the information obtained about the direction of

the process of improving the mechanisms of spatio-

temporal orientation of the human div to correct the

volume, intensity, character, rhythm, frequency,

sequence of switching, the means used to improve the

processing function of the brain in conditions of

intense vestibulo-proprioceptive afferentation during

dynamic and static muscle efforts.

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