Physical activity is defined as bodily movement, which allows any energy expenditure greater than resting levels. Regular practice generates gains in mental and physical health, so physically active people are more vigorous and willing to carry out their professional and daily activities, enhancing their interpersonal relationships. It is known that there is a low prevalence of healthy behaviors in relation to physical activity among health professionals. This is a literature review, added to a cross-sectional data collection through digital media with an anonymous form that does not require submission to the research ethics committee. The analysis of the data showed that 31.9% of the absolute population surveyed had some previous illness or was taking daily medication. Of these, 52.5% had psychiatric disorders, 20.7% respiratory diseases and 20.3% musculoskeletal diseases, which correlate directly with limiting factors for physical activity. The findings indicate that regular exercise is an ally in improving or maintaining various health indicators. For this reason, simple and inexpensive measures such as assessing the level of physical activity and monitoring these professionals reduces hospital absenteeism, increases personal performance and consequently improves the quality of the service provided to the population.
