Authors

  • Gulom Rakhimov
    Pedagogy and Social and Humanitarian Sciences University of Economics and Pedagogy

DOI:

https://doi.org/10.71337/inlibrary.uz.ijai.77604

Abstract

Preparation for sports is a complex process that includes training athletes before competitions and participation in them, organization, scientific, methodological and logistical support for training and competition processes, creating the necessary conditions for combining sports and work, study and rest. One of the most effective means, widely used in sports to increase the training effectiveness of exercises and improve the level of athletes' performance, is the method of interval hypoxic training.

The aim of our study was to investigate the body composition and heart rate variability, biochemical and hematological parameters during the annual training cycle in young rowers before and after interval hypoxic training in mid-altitude conditions. The study involved six males aged 21-22 years, actively involved in sports and holding the title of master of sports in academic rowing. Before departure, on the seventh day after arrival, the athletes underwent a body composition study with an analysis of venous blood in the morning on an empty stomach. The parameters of body composition at rest and basal metabolism were estimated by the bioelectrical impedance method using an analyzer. 22 hematological parameters - using an automatic hematology analyzer. The results of the study showed that the average hemoglobin content in erythrocytes of the studied rowers increased significantly after hypoxic training in mid-altitude conditions. In addition, hypoxic training aimed at developing endurance led to a decrease in basal metabolism and total muscle mass in the studied rowers.


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UDK:

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VARIOUS CHANGES IN BODY ORGANS DURING THE ANNUAL TRAINING

CYCLE OF WATER SPORTS ENTHUSIASTS

Rakhimov Gulom Yuldoshovich

Email:

raximov2020g@gmail.com

Associate Professor of the Department of Pedagogy and Social and

Humanitarian Sciences University of Economics and Pedagogy

Abstract:

Preparation for sports is a complex process that includes training athletes before

competitions and participation in them, organization, scientific, methodological and logistical

support for training and competition processes, creating the necessary conditions for combining

sports and work, study and rest. One of the most effective means, widely used in sports to

increase the training effectiveness of exercises and improve the level of athletes' performance, is

the method of interval hypoxic training.
The aim of our study was to investigate the div composition and heart rate variability,

biochemical and hematological parameters during the annual training cycle in young rowers

before and after interval hypoxic training in mid-altitude conditions. The study involved six

males aged 21-22 years, actively involved in sports and holding the title of master of sports in

academic rowing. Before departure, on the seventh day after arrival, the athletes underwent a

div composition study with an analysis of venous blood in the morning on an empty stomach.

The parameters of div composition at rest and basal metabolism were estimated by the

bioelectrical impedance method using an analyzer. 22 hematological parameters - using an

automatic hematology analyzer. The results of the study showed that the average hemoglobin

content in erythrocytes of the studied rowers increased significantly after hypoxic training in

mid-altitude conditions. In addition, hypoxic training aimed at developing endurance led to a

decrease in basal metabolism and total muscle mass in the studied rowers.

Key words:

training in hypoxic conditions, rowing, hemoglobin content in erythrocytes,

hemoglobin, erythrocyte, div composition, basal metabolic rate.

INTRODUCTION.

The problem of human div adaptation to intensive physical activity occupies an important

place in the physiology of muscular activity and sports medicine [1,2]. Adaptation of the div to

constantly increasing physical activity helps to reveal the training potential [3]. One of the most

effective ergogenic means widely used in sports practice to increase the training effectiveness of

exercises and improve the level of athletes' performance is the method of interval hypoxic

training [4,5]. In the last two decades, hypoxic training (HT) has become very popular, i.e. a

method in which athletes live near the mountains and train in hypoxic conditions [6]. It has been

established that artificially induced hypoxia in combination with various types of repetitive

exercises significantly changes the effectiveness of training and accelerates the rate of adaptation


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to the physical activity used [4,7]. Hypoxia is not only a damaging, but also a training factor that

affects the div in a constant mode, forming long-term adaptations to oxygen starvation [8,9].
Tissue hypoxia and the resulting biochemical and structural changes can limit performance,

cause fatigue and rapid deterioration of the div. However, if the effects of hypoxia are repeated

over a short period of time and hypoxic effects alternate with normoxic conditions, the reversible

effects of tissue hypoxia can have a constructive and creative effect [10]. After 3-4 days of

hypoxic training, athletes enter a phase of reduced functional capabilities, which lasts up to 6-8

days [11]. The aim of the study was to investigate hematological parameters of blood and heart

rate variability, biochemical and hematological parameters during the annual training cycle in

rowers before and after interval hypoxic training.

Research methods.

For our study, we selected 6 male subjects aged 21-22 years who are

actively involved in sports and have the sports qualification of master of sports in academic

rowing. They trained in mid-mountain conditions from 28.03.23 to 20.04.23. The average height

of the tested athletes before and after hypoxic training was 189.00 (5.90), div weight - 85.63

(5.83) kg and 83.20 (2.72) kg, respectively. Before leaving on the seventh day after arrival, the

athletes donated venous blood for analysis in the morning on an empty stomach and underwent a

div composition test.
Body composition parameters and basal metabolic rate at rest were assessed by the bioelectrical

impedance method using an analyzer. 22 hematological parameters were assessed using an

automatic hematological analyzer. Statistical analysis was performed using Student's t-test for

related samples, Wilcoxon's test for related samples, Pearson's test and Spearman's test in

accordance with the results of the Kolmogorov-Smirnov test. Data processing was carried out in

the statistical data processing program "SPSS 20".

RESULTS OF THE STUDY AND THEIR DISCUSSION

Comparative characteristics of the main div composition indices in rowers are presented in

table 1.From the results presented in Table 1, it can be noted that rowers do not have statistically

significant differences in div composition indices before and after hypoxic training. In our

study, we found that as a result of hypoxic training, with a decrease in total muscle mass in kg,

the basal metabolic rate, expressed in kcal, decreases, r = 0.9 (p = 0.006). This may be due to the

fact that these rowers' hypoxic training was aimed at developing endurance, so there was a

tendency for their total muscle mass to decrease.
Table 1 – Body composition parameters of rowers before and after hypoxic training

Indicators

Before

hypoxic

training

After hypoxic training p

Weight, kg

85,63 (5,83)

83,20 (2,72)

p=0,592

Muscle mass, kg

72,78 (4,21)

70,70 (3,10)

p=0,151

Fat mass, kg

9,08 (3,02)

8,80 (2,46)

p=0,101

Lean div mass, kg

76,55 (4,39)

74,40 (3,24)

р=0,156

Bone mass, kg

3,77 (0,18)

3,70 (0,14)

p=0,391

Protein, kg

18,02 (1,49)

17,68 (1,59)

p=0,391


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Body mass index

(BMI)

23,93 (1,67)

23,70 (1,17)

p=0,188

Total

div

water

(TBW), kg

54,77 (3,12)

53,03 (1,51)

p=0,125

Trunk muscle mass,

kg

39,18 (2,33)

38,20 (2,10)

p=0,182

Trunk fat, kg

4,87 (2,33)

4,70 (1,91)

p=0,095

Basal

metabolism,

kcal

2263,17 (137,49)

2191,75 (96,12)

p=0,130

Metabolic age, years

12,00 (0,0)

12,50 (1,00)

p=0,391

The results presented in Table 2 show that the average value of hematological parameters in men

before and after hypoxic training is within the medical norms, except for the increased

percentage of basophils in the leukocyte formula. Comparative characteristics of the main

hematological parameters in rowers are presented in Table 2.
Table 2 – Hematological parameters of rowers before and after hypoxic training

Indicators

Before hypoxic training

After

hypoxic

training

P

Leukocytes, * 109 /l

4,60 (1,00)

4,97 (0,89)

р=0,207

Neutrophils, * 109 /l

2,52 (0,66)

2,83 (0,76)

р=0,207

Neutrophils, %

54,37 (5,43)

55,40 (9,49)

p=0,917

Lymphocytes, * 109 /l

1,40 (0,35)

1,52 (0,40)

p=0,285

Lymphocytes, %

30,93 (7,27)

31,72 (9,38)

p=0,600

Monocytes, * 109 /l

0,52 (0,21)

0,45 (0,12)

р=0,120

Monocytes, %

10,85 (2,60)

9,10 (0,85)

p=0,074

Eosinophils, * 109 /l

0,10 (0,06)

0,13 (0,10)

p=0,317

Eosinophils, %

2,35 (1,34)

2,72 (1,43)

р=0,115

Basophils, * 109 /l

0,07 (0,05)

0,03 (0,05)

p=0,157

Basophils, %

1,50 (0,53)

1,07 (0,34)

p=0,343

Erythrocytes, *1012/l

4,60 (0,23)

4,60 (0,16)

p=0,917

Hemoglobin, g/l

139,67 (4,84)

141,67 (4,46)

p=0,344

Hematocrit, %

40,32 (1,22)

40,32 (1,20)

p=0,917

Mean

corpuscular

volume, fl

87,70 (2,29)

87,65 (2,17)

p=0,833

Mean

corpuscular

hemoglobin content, pg

30,38 (0,89)

30,80 (0,90)

p=0,042

Mean

corpuscular

hemoglobin

concentration, g/l

346,50 (4,42)

351,50 (4,46)

p=0,078

Degree

of

anisocytosis, %

12,55 (0,23)

12,25 (0,33)

p=0,066

Platelets, * 109 /l

211,33 (58,11)

227,50 (52,14)

p=0,116


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Statistical data processing revealed that the average hemoglobin content in the erythrocyte of the

rowers under study significantly increased after hypoxic training (p=0.042). A tendency toward

an increase in the average concentration of hemoglobin in erythrocytes (MCHC) in athletes

(p=0.078) and a decrease in the degree of anisocytosis in athletes was noted, i.e. there is a

tendency toward a decrease in the heterogeneity of the erythrocyte population, all this may

indicate an improvement in the processes of hemoglobin formation in erythrocytes after hypoxic

training. Some authors have established that a complex of adaptive changes in the functional

systems of the div develops in a practically healthy person under the influence of interval

hypoxic effects: an increase in oxygen consumption and efficiency, a decrease in the reactivity of

the sympathoadrenal system, stimulation of the central nervous system, cardiorespiratory and

hormonal systems, erythropoiesis and antioxidant enzymes, and increased capillarization of

tissues of vital organs [8,12].
The functional state of the cardiovascular and respiratory systems of the div largely determines

human adaptation to changing environmental conditions. The authors of the review article note

that the use of mid-altitude conditions, as well as artificial hypoxia, causes hematological

adaptation of the athletes' div, increasing the concentration of the following indicators:

erythropoietin, hemoglobin, erythrocytes. Also, the use of the training strategy LH + TH (live

high + train high) affects the athlete's performance: the first 2-4 days - an increase, then a slight

decline, 2-3 weeks after returning, good athletic form is noted. However, the authors recommend

studying the dynamics, based on the position of individualization: it is necessary to take into

account the number of days spent in hypoxic conditions, the structure of the training process, the

genetic characteristics of athletes [13]. Therefore, further research is needed for a deep

understanding of the physiological and biochemical mechanisms of adaptation of athletes to

hypoxia.

Conclusions:

1. The average hemoglobin content in the erythrocyte of the rowers studied after hypoxic

training in mid-mountain conditions increased significantly.
2. As a result of hypoxic training aimed at developing endurance, the rowers studied showed a

decrease in their basal metabolic rate in kcal with a decrease in their total muscle mass in

kilograms.

References:

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и функциональное состояние ветеранов спорта : автореф дис. … канд. пед. наук / Э. Э.

Нестерова. – Великолукская государственная академия физической культуры и спорта.

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сердца, биохимических и гематологических показателей в течение годичного цикла


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подготовки у юных лыжников : дис. ... канд.биол. наук / А. А. Кылосов; Ярослав. гос.

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Sports Med. – 2013. – V. 47 (suppl 1).-P.45-50.

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Колчинская // Журн. гипоксической медицины.-1993. – № 2. – С. 30-35.

7. Матева, Е. В. Реакция сердечно-сосудистой и дыхательной систем человека на

нормобарическую гипоксию до и после курса интервальных гипоксических

воздействий / Е. В.Матева, Н. И. Пантелеева // Фундаментальные исследования. –

2014. – № 6-7. – С. 1406-1411.

8. Schmidt, W. Blood volume and hemoglobin mass in endurance athletes from moderate

altitude / W. Schmidt, K.Heinicke, J.Rojas, J.Manuel Gomez, M. Serrato, M. Mora, B.

Wolfarth, A. Schmid, J.Keul // Med. Sci. Sports Exerc. – 2002. – V.34 – № 12. – P. 1934-

1940.

9. Платонов, В. Н. Система подготовки спортсменов в олимпийском спорте. Общая

теория и ее практические приложения / В. Н Платонов // Олимпийская литература. –

2004. – С. 808.

10. Ge, R. L. Determinants of erythropoietin release in response to short-term hypobaric

hypoxia / R. L Ge, S. Witkowski, Y. Zhang, C. Alfrey, M. Sivieri, T. Karlsen, G. K.

Resaland, M. Harber, J. Stray-Gundersen, B D Levine. // J. Appl. Physiol. – 2002 – V. 92. –

№ 6. – P. 2361- 2367.

11. Радченко, А. С. Использование среднегорья и нормобарической гипоксии для

усиления тренировочных нагрузок в циклических видах спорта (краткий обзор

специальной литературы) / А. С. Радченко, О. А. Чурганов, О. М. Шелков // Вестник

спортивной науки. – 2012. – № 4. – С. 37-41.

References

Нестерова, Э. Э. Влияние оздоровительных занятий баскетболом на психофизическое и функциональное состояние ветеранов спорта : автореф дис. … канд. пед. наук / Э. Э. Нестерова. – Великолукская государственная академия физической культуры и спорта. – Москва, 2012. – 23 с.

Попов, Д. В. Физиологические основы оценки аэробных возможностей и подбора тренировочных нагрузок в лыжном спорте и биатлоне / Д. В. Попов, А. А. Грушин, О. Л. Виноградова. – М. : Советский спорт. – 2014. – 78 с.

Кылосов, А. А. Динамика физической работоспособности, вариабельности ритма сердца, биохимических и гематологических показателей в течение годичного цикла подготовки у юных лыжников : дис. ... канд.биол. наук / А. А. Кылосов; Ярослав. гос. пед. ун-т им. К.Д. Ушинского. – Ярославль, 2009. – 158 c.

Югай, Н. В. Изменения некоторых биохимических показателей крови у гребцов под влиянием интервальной гипоксической тренировки / Н. В. Югай // Hypoxia Medical J. – 1992. – № 2.– С. 17-18.

Faiss, R. Advancing hypoxic training in team sports: from intermittent hypoxic training to repeated sprint training in hypoxia / Raphaël Faiss, Olivier Girard, Grеgoire Р. Millet //Br. J. Sports Med. – 2013. – V. 47 (suppl 1).-P.45-50.

Волков, Н. И. Скрытая (латентная) гипоксия нагрузки / Н. И. Волков, А. З. Колчинская // Журн. гипоксической медицины.-1993. – № 2. – С. 30-35.

Матева, Е. В. Реакция сердечно-сосудистой и дыхательной систем человека на нормобарическую гипоксию до и после курса интервальных гипоксических воздействий / Е. В.Матева, Н. И. Пантелеева // Фундаментальные исследования. – 2014. – № 6-7. – С. 1406-1411.

Schmidt, W. Blood volume and hemoglobin mass in endurance athletes from moderate altitude / W. Schmidt, K.Heinicke, J.Rojas, J.Manuel Gomez, M. Serrato, M. Mora, B. Wolfarth, A. Schmid, J.Keul // Med. Sci. Sports Exerc. – 2002. – V.34 – № 12. – P. 1934-1940.

Платонов, В. Н. Система подготовки спортсменов в олимпийском спорте. Общая теория и ее практические приложения / В. Н Платонов // Олимпийская литература. – 2004. – С. 808.

Ge, R. L. Determinants of erythropoietin release in response to short-term hypobaric hypoxia / R. L Ge, S. Witkowski, Y. Zhang, C. Alfrey, M. Sivieri, T. Karlsen, G. K. Resaland, M. Harber, J. Stray-Gundersen, B D Levine. // J. Appl. Physiol. – 2002 – V. 92. – № 6. – P. 2361- 2367.

Радченко, А. С. Использование среднегорья и нормобарической гипоксии для усиления тренировочных нагрузок в циклических видах спорта (краткий обзор специальной литературы) / А. С. Радченко, О. А. Чурганов, О. М. Шелков // Вестник спортивной науки. – 2012. – № 4. – С. 37-41.