Volume 15 Issue 06, June 2025
Impact factor: 2019: 4.679 2020: 5.015 2021: 5.436, 2022: 5.242, 2023:
6.995, 2024 7.75
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33
ANTICIPATORY STRESS AND PSYCHOLOGICAL ADAPTATION MECHANISMS
AMONG YOUNG BRIDES AND GROOMS
Makhmudova Mahliyokhon Valijon kizi
1st-cycle master's student
Psychology specialty, Faculty of Pedagogy
Psychology and Art History
Abstract:
The mechanisms of kuturov stress and psychological adaptation among young brides
are one of the complex psychological states that arise in the process of entering a new period of
family life. This process requires young couples to adapt to personal, social and cultural changes.
The beginning of family relationships, new Rolls and obligations, changes in relations with
relatives create deep internal and external pressures in young brides. It is important to manage
and adapt to the stress caused by these pressures, since the stability of the family and the mental
health of young people will largely depend on this process.
Keywords
: bride and groom, psychological service, family, society, obligations, culture, stress.
Couture stress is a state of psychological tension and uncertainty that brides and grooms face
while stepping into a new family life. This stress is caused by various factors, including
mastering new family roles, building relationships with relatives, fulfilling family obligations, as
well as responding to expectations imposed by individuals and society. Young brides often
expect a lot from themselves or remain under the high demands imposed by those around them.
This negatively affects their mental state, increasing their stress levels. The stress that occurs in
the process of adapting to a new family life also affects the interaction of young people. Many
young couples experience misunderstandings, conflicts, and disagreements. These often result
from difficulties in adapting to new conditions, lack of interaction, and lack of emotional support.
Therefore, it is necessary to use effective strategies to reduce stress and improve psychological
adaptation among young brides. Psychological adaptation mechanisms are internal and external
resources that help young brides adapt to new life circumstances. These mechanisms play an
important role in the process of managing stress, solving problems and adopting new Rolls. They
include developing emotional intelligence, communicating openly and sincerely, building mutual
respect and trust, and solving problems together.[1]
Emotional intelligence helps young brides to understand and control their feelings. This
increases their chances of reducing stress, understanding and supporting each other's feelings.
Open communication, on the other hand, enhances trust and understanding in family
relationships. Young people reduce disagreements and improve relationships by freely
expressing their thoughts and feelings. It is important for young brides to develop mutual respect
and patience. Each person has his own experiences, values and views. Accepting and respecting
these differences in a new family life will help young couples better understand each other.
Patience, on the other hand, is an important tool in overcoming difficulties and solving problems.
Developing problem-solving skills will help young brides reduce stress and adapt to a new
Volume 15 Issue 06, June 2025
Impact factor: 2019: 4.679 2020: 5.015 2021: 5.436, 2022: 5.242, 2023:
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34
family life. These skills include identifying a problem, seeking alternative solutions, making
decisions, and evaluating outcomes. Solving problems together strengthens the interaction of
young people and ensures family stability.[2]
External support systems are also of great importance in the stress management of young brides.
Relatives, friends, as well as psychological counseling and support services help young couples
overcome difficulties. The help of professionals serves as a guide for young people to learn
stress management strategies, improve relationships and solve problems. Also, young brides
should pay attention to their personal development. To reduce stress, it is useful to practice
sports, meditate, devote time to art and creative activities. These activities not only improve
physical health, but also stabilize the mental state and increase stress resistance. In the process of
adapting to a new family life, young brides and grooms must create a system of mutual support.
This system not only strengthens relationships, but also leads to positive changes in the family
environment. The joint study of family traditions and values, the formation of new family rules
will ease the psychological adaptation of young people.[3]
The quality and quantity of interaction is important for the prevention and management of
kuturov stress among young brides. Open and intimate conversations, listening and respecting
each other's opinions reduce the stress levels of young people. At the same time, timely
resolution of disagreements and open discussion of problems serve to strengthen family
relationships. The stress and difficulties that arise at the beginning of family life can stimulate
the personal and Family Growth of young brides. Through this process, they deepen their
relationships, develop problem-solving skills and adapt to a new family life. Thus, the
mechanisms of kutuv stress and psychological adaptation are an important factor in ensuring the
family happiness of young brides.[4]
Conclusion:
In conclusion, the stress of expectation among young brides is a psychological strain that occurs
naturally in the process of entering a new family life. Effective psychological mechanisms are
needed to manage and adapt to this stress. Open communication, emotional support, mutual
respect, problem-solving skills, and a focus on personal development can help young couples
ensure stability and happiness in family life. In this way, young brides can overcome all the
difficulties of a new family life and build a strong and happy family.
References:
1. Abdullayev, S. (2018). Family psychology: theory and practice. Tashkent: National University
Of Uzbekistan Press.
2. Ergashev, D. (2020). Psychological adaptation and stress management methods in young
families. Tashkent: Center For Psychological Research.
3. Karimova, N. (2019). Family relationships and the psychological state of young brides.
Samarkand: Samarkand State University Press.
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Impact factor: 2019: 4.679 2020: 5.015 2021: 5.436, 2022: 5.242, 2023:
6.995, 2024 7.75
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35
4. Kadyrov, M. (2021). Stress and its impact on youth life. Tashkent: Psychological Society Of
Uzbekistan.
5. Tursunova, L. (2017). Family stress and ways to prevent it. Bukhara: Bukhara State University
Press.
6. Yusupov, A. (2019). Psychological adaptation and solving family problems. Tashkent:
Institute Of Psychological Research Of Uzbekistan.
7. Zokirova, F. (2022). Mental health of young brides and strategies for dealing with stress.
Tashkent: Publishing House Of The Ministry Of Health Of Uzbekistan.
