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METHODS OF DETECTION AND PROBLEMS IN ELIMINATING THE
PHENOMENON OF INTERNET ADDICTION
Dedaxonova Mokhira Oltmishboyevna
PhD student at Namangan State University
Mohira1308@gmail.com Tel: 93 678 50 02
Abstract:
In this article, we will consider methods for identifying the phenomenon of Internet
addiction, the main problems in its prevention and elimination. We also express our views on the
need to raise the importance of this issue in society and encourage people to use the Internet
carefully and responsibly.
Keywords:
Internet addiction, online activities, social relationships, family and society, social
networks, gaming addiction…
Today, it is a social phenomenon that is widespread and causes serious problems worldwide.
Along with the penetration of the Internet into our daily lives and its increasing importance in
various fields, Internet addiction is also widespread and causing major problems. This condition
is characterized by a person spending excessive time on the Internet, which negatively affects
other areas of his life, in particular work, study, personal relationships and health. Identifying
and combating Internet addiction poses a number of difficulties and problems. Factors that have
exacerbated the impact of Internet addiction include the rapid development of technologies and
digital platforms, stressful and depressive situations in personal life, lack of social connections
and psychological support. People may feel comfortable and safe on the Internet, but when this
situation persists and continues for a long time, it has a negative impact on other areas of life.
Content and online activities that attract people's thoughts and attention can lead to excessive
addiction. Identifying and combating Internet addiction poses several key challenges and
problems. For example, there are no strict criteria or standards for diagnosing Internet addiction,
there is uncertainty about its definition and treatment, and the importance of this issue in society
is not sufficiently understood. In some cases, spending time on the Internet can be considered a
simple hobby or activity, which makes it difficult to recognize it as an addiction. At the same
time, psychological and social approaches are important for preventing and combating Internet
addiction. These processes help people learn to use the Internet effectively and responsibly, to
maintain a balance with the real world, and to manage themselves in the digital environment.
Society, family, and the education system also play an important role in overcoming Internet
addiction, as they have direct contact with people and are able to guide them in the right
direction.
Internet addiction can manifest itself in several different forms. These include:
1.
Gaming addiction is a constant return to games, complete immersion in the virtual world
of games. Games are especially fueled by the motivation to succeed and achieve new
achievements [1].
2.
Social media addiction: Constantly being online on social media, posting, sharing news,
and interacting with other users. This condition often leads to comparing oneself with others and
making poor judgments about one's own success [3].
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3.
Spending too much time online: Internet addiction can develop through activities such as
spending time online, watching videos, reading blogs and articles. This condition usually
involves wasting time on indifferent or useless activities [2].
There are several methods used to diagnose Internet addiction. These methods are based on
analyzing a person's online activity. The following methods are common:
Questionnaires
and surveys:
Internet addiction can be assessed using self-report questionnaires, such
as the Internet Addiction Test (IAT) or Young’s Internet Addiction
Test. These tests are based on a person’s need for and time spent on the
Internet [2].
Psychological
analysis
:
Internet addiction is diagnosed through clinical assessments and
interviews conducted by psychologists. Psychotherapists and
psychologists can analyze the patient's behavior and determine the level
of addiction [1].
Online
activity
tracking:
In some cases, a person's online activity is monitored to detect internet
addiction. This is especially useful in family monitoring systems or in
the workplace.
Biometric
verifications:
Some studies also use biometric methods to identify biological signs of
Internet addiction, such as measuring a person's stress levels or brain
activity [3].
Overcoming internet addiction is a very complex task and poses a number of challenges. Here
are some of them:
1.
Dependence on psychological and social factors: Part of the Internet addiction is due to
psychological and social factors. Conditions such as depression, stress, loneliness, and insomnia
insomnia,
reduce physical
exercise
,
spiritual isolation,
etc.
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increase Internet addiction. In such conditions, it is very important to treat the individual,
improve his psychological state, and establish a social support system[2].
2.
Social importance of the Internet: Today, the social, economic and cultural role of the
Internet is growing. Internet activities are necessary for processes such as education, finding a
job, establishing connections in social networks, creating a personal brand. Therefore,
overcoming Internet addiction is often associated with the denial of human vital needs [4].
3.
Difficulty in managing technology: There are limitations to technology and online
content management in addressing Internet addiction. Some countries and organizations are
trying to introduce restrictions to reduce Internet addiction, but this is not effective for everyone.
The openness and accessibility of the Internet makes it almost impossible to completely ban it
[3].
4.
The role of family and society: Another challenge in overcoming Internet addiction is the
lack of a support system within the family and society. In most cases, families and society do not
accept Internet addiction as a serious problem and do not have sufficient resources to treat or
provide support to the person [2].
5.
Restrictions in teachers and workplaces: Identifying and combating internet addiction is a
new challenge for teachers and employers. In many cases, effective ways to control or effectively
use the internet are not available [4].
Internet addiction is a phenomenon that is becoming increasingly widespread and causing
serious problems in today's society. Although there are various methods for identifying and
eliminating this condition, they all pose their own difficulties and problems. To eliminate
Internet addiction, it is necessary to use psychological, social, technological and legal approaches
together. In this, the cooperation of society, family and state is of great importance.
References
1.
Griffiths, M. D. (2000).
Does internet and computer “addiction” exist? Some case study
evidence
.
CyberPsychology & Behavior
, 3(2), 211-218.
2.
Young, K. S. (1998).
Internet addiction: The emergence of a new clinical disorder
.
CyberPsychology & Behavior
, 1(3), 237-244.
3.
Kuss, D. J., & Griffiths, M. D. (2017).
Social networking sites and addiction: Ten lessons
learned
.
International Journal of Environmental Research and Public Health
, 14(3), 311.
4.
Davis, R. A. (2001).
A cognitive-behavioral model of pathological internet use
.
Computers in Human Behavior
, 17(2), 187-195.
