USEFUL AND HARMFUL PROPERTIES OF CORN

Annotasiya

This article is about the biological classification of corn (zea mays) plant, its origin, distribution of varieties on earth, it is one of the products that has been noticed since ancient times with its many useful properties and has an important place in the eating habits of different peoples.  the benefits, composition, health effects, medical use and the need for careful consumption of corn are mentioned.

 

 

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Anorboyeva, S. . (2025). USEFUL AND HARMFUL PROPERTIES OF CORN. International Journal of Artificial Intelligence, 1(1), 42–46. Retrieved from https://inlibrary.uz/index.php/ijai/article/view/70754
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Annotasiya

This article is about the biological classification of corn (zea mays) plant, its origin, distribution of varieties on earth, it is one of the products that has been noticed since ancient times with its many useful properties and has an important place in the eating habits of different peoples.  the benefits, composition, health effects, medical use and the need for careful consumption of corn are mentioned.

 

 


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INTERNATIONAL JOURNAL OF ARTIFICIAL INTELLIGENCE

ISSN: 2692-5206, Impact Factor: 12,23

American Academic publishers, volume 05, issue 02,2025

Journal:

https://www.academicpublishers.org/journals/index.php/ijai

page 42

USEFUL AND HARMFUL PROPERTIES OF CORN

Anorboyeva Shaxzoda Sadriddin kizi

Assistant of the University of Economics and Pedagogy, Samarkand campus

E-mail:

anorboyevashaxzoda94@gmail.com

Abstract:

This article is about the biological classification of corn (zea mays) plant, its origin,

distribution of varieties on earth, it is one of the products that has been noticed since ancient

times with its many useful properties and has an important place in the eating habits of different

peoples. the benefits, composition, health effects, medical use and the need for careful

consumption of corn are mentioned.

Key words:

Corn, medicine, relevance.

Introduction

. Corn is an annual plant belonging to the corn family. It is an annual plant

that grows in different regions of the world and has a history of about 7,000 years. This plant

prefers mainly hot and dry climates and its grain is consumed in many forms [5].

Corn can be white, yellow, red, or black. In the early times, this grain was consumed as a

staple food by the ancient peoples of Central and South America. Corn is distinguished by its

rich composition. It has the following main components: Carbohydrates - 70-75% carbohydrates

are present in oat grain, which makes it very useful as an energy source [4].

Proteins - corn also contains proteins, which are necessary for the renewal and growth of

the div. Vitamins - this grain contains vitamins A, B (B1, B2, B3, B6, B9), E, ​ ​ and K.

They are beneficial for the immune system and nervous system. Minerals - Oatmeal is rich in

important minerals such as potassium, magnesium, phosphorus, iron, zinc and copper. Complete

fiber - this product is rich in fiber and supports the normal functioning of the gastrointestinal

system. provides [5].

Oats have a high level of carbohydrates, which quickly provide the div with energy. This

product is one of the best sources of energy, especially for people involved in physical activity or

sports [3].

Table 1: Major Nutrients in Maize

Substance

Quantity (for 100 g

of grain)

Effects on health

Carbohydrates

70-75 g

Energy source, quick energy supply during

physical activity.

Proteins

8-10 g

It is necessary for the muscular system,

provides growth and renewal of the div.

Vitamin A

0,5 mg

Improves vision and promotes proper skin

growth.


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INTERNATIONAL JOURNAL OF ARTIFICIAL INTELLIGENCE

ISSN: 2692-5206, Impact Factor: 12,23

American Academic publishers, volume 05, issue 02,2025

Journal:

https://www.academicpublishers.org/journals/index.php/ijai

page 43

Substance

Quantity (for 100 g

of grain)

Effects on health

Vitamin B

B1, B2, B3, B6, B9 Energy production, immune system and

proper functioning of the nervous system.

Vitamin S

5 mg

It helps to strengthen immunity and fight

against diseases.

Vitamin E

0,6 mg

As an antioxidant, it slows down the aging

process and improves skin health.

Minerals

(Potassium,

Magnesium, Phosphorus,

Iron)

Potassium: 300 mg,

Magnesium: 100 mg

Normalizes blood pressure, ensures normal

functioning of the nervous system,

regulates fluid balance.

Complete Fibers

7-10 g

Improves the gastrointestinal system,

eliminates constipation, cleanses the

intestines.

Strengthening the immune system Corn contains vitamins and minerals that help

strengthen the immune system. Especially vitamins A and C are necessary to strengthen

immunity and protect against infections [2].

Improving the functioning of the stomach and intestines. Oatmeal is rich in fiber and

regulates the functioning of the gastrointestinal system. Fiber helps to cleanse the intestines,

relieves constipation and keeps the intestines in a healthy state. Control blood pressure,

magnesium and potassium in corn help to normalize blood pressure. It is especially beneficial

for patients suffering from hypertension [1].

Skin Health Vitamins and minerals in oats ensure proper skin growth, moisturize it and

slow down the aging process. Vitamin A and E help to keep the skin looking healthy and young

[4].

Benefit

Description

Strengthening the immune system

Helps with vitamins and minerals

Stomach and intestinal activity

Improves gastrointestinal function with the help of

fiber

Blood pressure control

Magniy

va

kaliy

yordamida

bosimni

normallashtiradi

Lower cholesterol levels

Normalizes blood pressure with the help of

magnesium and potassium

Blood sugar control

Useful against diabetes, stabilizes insulin levels


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INTERNATIONAL JOURNAL OF ARTIFICIAL INTELLIGENCE

ISSN: 2692-5206, Impact Factor: 12,23

American Academic publishers, volume 05, issue 02,2025

Journal:

https://www.academicpublishers.org/journals/index.php/ijai

page 44

Corn is rich in potassium, which plays an important role in regulating fluid balance in the

div. It is especially beneficial against heatstroke in the summer months. Lowering Cholesterol

Corn can help lower cholesterol. Complete fiber is important in removing harmful cholesterol

from the div. Blood Sugar Control Oats may be beneficial for diabetics as they help control

blood sugar and stabilize insulin levels [5].

Substances contained in oats help to reduce inflammation. Calms the nervous system:

Magnesium and B vitamins calm the nervous system, reduce stress and relieve insomnia. Oat

fiber soothes the intestines and is useful during gastrointestinal diseases. However, corn can also

have negative effects in some cases. For example, oatmeal can increase constipation, so it is

recommended to use with caution for those with problems with the esophagus, stomach or

intestines. People with thrombosis, blood clotting problems, or diseases related to excess weight

should also consume oats after consulting a doctor [3].

Component

Amount (%)

Carbohydrates

70-75%

Proteins

7-10%

Vitamins

A, B (B1, B2, B3, B6, B9), E, K

Minerals

Potassium, Magnesium, Phosphorus, Iron,

Zinc, Copper

Fibers

Full

In Uzbekistan, corn is one of the most important crops in agriculture. Maize varieties are

distinguished by their different agrotechnical characteristics, and each variety is adapted to its

own climatic conditions and soil conditions. Below is information about maize varieties

common in Uzbekistan and their characteristics India" (Tall plant varieties) Description: This

variety is adapted to hot climate conditions in Uzbekistan and is preferred for high yield. "India

" the grain of the variety is large and oily, which allows it to be used for nutritional and industrial

purposes. Yield: 6-7 tons of corn are obtained per hectare. Growing conditions: This variety is

hot and dry. it grows well in the regions, soil fertility should be average

"Tashkent-120" (Mid-early varieties) Description: It is one of the varieties of corn that is

widespread in the Tashkent region and ripens moderately early. The grain size of this variety is

average, but the yield is high. 6 tons can be obtained Growing conditions: This variety is

suitable for medium climate, but it can also be planted in hot countries

Bukhara-12" (recommended variety for agriculture) Description: This variety produced in

the Bukhara region is distinguished by its high yield. The grains of the "Bukhara-12" variety are

round and yellow in color, with a high oil content. Yield: Yields 6-7 tons per hectare, but

requires effective fertilization and good irrigation. the level of acidity in the soil should be

normal.


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INTERNATIONAL JOURNAL OF ARTIFICIAL INTELLIGENCE

ISSN: 2692-5206, Impact Factor: 12,23

American Academic publishers, volume 05, issue 02,2025

Journal:

https://www.academicpublishers.org/journals/index.php/ijai

page 45

"Zafar" (High-yielding variety) Description: "Zafar" variety's high yield has made this

variety widespread in Uzbekistan. Its grains are large and strong, and due to its high oil content,

it is used in industry and food production.Yield: 7-8 tons per hectare can be obtained. It grows

well in warm climates, but is resistant to winter frosts

Khorezm-10" (Fast ripening varieties) Description: This variety, grown in the Khorezm

region, ripens quickly and allows harvesting in a short season. The grains of this variety are

medium-sized, but the yield indicators are high. Yield: 5-6 tons of harvest per hectare Growing

conditions: Khorezm-10 variety is suitable for moderately hot and dry climates. Soil moisture

and fertility should be moderate.

"Samarkand-90" (Average ripening variety) Description: This variety is widespread in

Samarkand region and is known as an average ripening variety. Samarkand-90 has a high yield

index, it needs separate fertilization and irrigation. Yield: 6-7 tons of harvest per hectare.

Growing conditions: This variety is suitable for medium climate and requires good watering.

"Navoi-23" (water-resistant varieties) Description: This variety is widely distributed in the

Navoi region and is characterized by its water resistance. It is suitable for planting in arid

regions and has high yield. Yield: 5-6 tons per hectare.

"Fergana-75" (High-yielding variety) Description: widespread in Fergana region.

International information on traditional medicine and the health effects of plants from around the

world.

Varietal Name Description

Yield (per

hectare)

Growing Conditions

India

High-yielding, adapted

to hot climate conditions 6-7 tons

Grows well in hot and dry areas,

average soil fertility.

Tashkent-120

Medium-early maturing,

medium-yielding variety 5-6 tons

Suitable for medium climate, can be

planted in hot regions.

Bukhara-12

It has a high yield and fat

content

6-7 tons

It grows well in warm and moderately

moist soils, fertilization and watering

are necessary.

Zafar

Large grains have a high

fat content

7-8 tons

It grows well in fertile soils and

prefers a warm climate.

Khorezm

-

10paper size

Fast

maturing,

short

season yield potential

5-6 tons

Moderately hot and dry climatic

conditions are suitable.

Samarkand-90

Medium ripening, high

yield

6-7 tons

It grows well in a moderate climate,

requires high watering.

Navai-23

Medium ripening, high

yield

5-6 tons

It grows well in hot and dry areas with

little irrigation.

Ferghana-75

High-yielding, used in 6-7 tons

It thrives in well-watered, fertile soils,


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INTERNATIONAL JOURNAL OF ARTIFICIAL INTELLIGENCE

ISSN: 2692-5206, Impact Factor: 12,23

American Academic publishers, volume 05, issue 02,2025

Journal:

https://www.academicpublishers.org/journals/index.php/ijai

page 46

Varietal Name Description

Yield (per

hectare)

Growing Conditions

traditional medicine

likes a warm climate.

Conclusion

: Corn is a very useful and versatile product. It has many health benefits and

helps with various health conditions. However, like any product, it should be consumed with

caution and in accordance with your health. Although oats are used as a high energy source, it is

important to know their limits to avoid harm to health.

The list of used literature:

1. Shamsuddinov, M. (2022). O‘simliklar va ularning shifobaxsh xususiyatlari. Toshkent:

O‘zbekiston Yozuvchilar Birligi nashriyoti.

2. Jalilov, A. (2019). Oziq-ovqat va salomatlik. Tashkent: O‘zbekiston Respublikasi Sog‘liqni

Saqlash Vazirligi nashriyoti.

3. Ismoilov, D. (2020). Fitoterapiya: O‘simliklar va tibbiyot. Toshkent: Fan va texnologiya

nashriyoti.

4. Samarqandiy, I. (2016). Tabiiy mahsulotlar va ularning tibbiyotdagi roli. Toshkent:

O‘zbekiston Respublikasi Sog‘liqni Saqlash Vazirligi nashriyoti.

5. World Health Organization (WHO). (2015). Traditional medicine strategy 2014-2023.

Geneva: World Health Organization.

Bibliografik manbalar

Shamsuddinov, M. (2022). O‘simliklar va ularning shifobaxsh xususiyatlari. Toshkent: O‘zbekiston Yozuvchilar Birligi nashriyoti.

Jalilov, A. (2019). Oziq-ovqat va salomatlik. Tashkent: O‘zbekiston Respublikasi Sog‘liqni Saqlash Vazirligi nashriyoti.

Ismoilov, D. (2020). Fitoterapiya: O‘simliklar va tibbiyot. Toshkent: Fan va texnologiya nashriyoti.

Samarqandiy, I. (2016). Tabiiy mahsulotlar va ularning tibbiyotdagi roli. Toshkent: O‘zbekiston Respublikasi Sog‘liqni Saqlash Vazirligi nashriyoti.

World Health Organization (WHO). (2015). Traditional medicine strategy 2014-2023. Geneva: World Health Organization.