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ISSN: 2692-5206, Impact Factor: 12,23
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UDC 796.6.796.332.063.371
DYNAMICS OF INDICATORS OF GENERAL PHYSICAL TRAINING OF 13-15
YEAR-OLD GOALKEEPERS WORKING IN FOOTBALL SCHOOLS
Kholmakhmatov Boburjon Musurmon ugli
Shakhrisabz State Pedagogical Institute
Teacher of the Department of Physical Culture
boburjonkholmakhmatox1995@gmail.com
https://orcid.org/0009-0005-2512-4960
Annotation:
The goalkeeper's div's working capacity must be at its maximum level or
demonstrate various modes of muscle activity Over time, more and more attention is paid to the
presence of general physical qualities. At the same time, attention is required to develop a
number of other qualities of a football player.
Keywords:
football, athletes, endurance, speed, agility, training exercises, general and special
training, ampoule, functional goalkeeper.
Relevance of the study: The fact that special attention is paid to the development of football in
our republic and the increasing number of successes achieved by our football players in the
world arenas creates the basis for the development, popularization of youth football and the
further development of the sport of football.
Research objective: Dynamics of general physical fitness indicators of goalkeepers aged 13-15.
Research objectives: To determine and analyze the general physical fitness of goalkeepers aged
13-15 according to scientific methodological literature
To determine the physical development of the experimental and control groups of goalkeepers
aged 13-15.
The level of general physical fitness of goalkeepers of the Bukhara regional sports schools at the
beginning of the experiment is equal to the following results (see Table 3.4):
The results of pedagogical testing conducted to determine the dynamics of the development of
speed qualities of goalkeepers aged 13-15 of the Bukhara regional sports schools were as follows.
The average result of the control group of football players in the 60-meter dash was 9.58±1.97
seconds, the average result of the experimental group of goalkeepers in the 60-meter dash was
10.18±1.96 seconds. When comparing the development of speed qualities of goalkeepers of this
age group, it was found that the statistical differences between the indicators were significant
(p>0.05).
Table 3.4
Dynamics of general physical fitness indicators of 13-15 year old goalkeepers training at the
Bukhara football school at the beginning of the experiment
№ Ko‘rsatkichlar
NG (n-12)
V% TG (n-12)
V% t
p
1.
60 m yugurish (s.) 9,58±1,97
20,5 10,18±1,96
19,2 1,06
>0,05
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2.
4x10
m
mokisimon
yugurish (s.)
10,09±2,57
25,4 10,79±2,65
24,5 1,06
>0,05
3.
12
daqiqa
yugurish (m.)
2315,24±393,14 16,9 2305,93±396,35 17,1 1,15
>0,05
4.
Turgan
joydan
uzunlikka sakrash
(sm.)
164,57±32,46
19,7 161,91±33,21
20,5 1,14
>0,05
5.
To‘ldirma to‘pni
(2 kg.) ikkala
qo‘lda
bosh
orqasidan oldinga
otish (m.)
8,51±1,93
22,6 7,89±2,04
25,8 1,08
>0,05
Izox: NG
- nazorat guruh,
TG
- tajriba guruh,
s
-soniya,
sm
-santimetr,
m
-metr
The results of pedagogical testing conducted to determine the dynamics of the development of
agility skills of goalkeepers aged 13-15 from Bukhara regional sports schools were disappointing.
The average result of the control group of goalkeepers in the 4x10 m shuttle race was 10.09±2.57
seconds, the average result of the experimental group of goalkeepers in the 4x10 m shuttle race
was 10.79±2.65 seconds. When comparing the development of agility qualities of goalkeepers at
this age, it was found that the statistical differences between the indicators were significant
(p>0.05).
The results of pedagogical testing conducted to determine the dynamics of the development of
endurance qualities of goalkeepers aged 13-15 from Bukhara regional sports schools were
disappointing. The average result of the control group of goalkeepers in the 12-minute run was
2315.24±393.14 meters, the average result of the experimental group of players in the 12-minute
run was 2305.93±396.35 meters, when comparing the development of endurance qualities of
goalkeepers at this age, the average difference between the indicators was t=1.15.
The results of pedagogical testing conducted to determine the dynamics of the development of
speed and strength qualities of goalkeepers aged 13-15 from Bukhara regional sports schools
were disappointing. The average result of the control group of goalkeepers in the standing long
jump was 164.57±32.46 centimeters, the average result of the experimental group of players in
the standing long jump was 161.91±33.21 centimeters. When comparing the development of
speed-strength qualities of goalkeepers at this age, the average difference between the indicators
was t=1.28.
The results of pedagogical testing conducted to determine the dynamics of the development of
strength qualities of goalkeepers aged 13-15 from Bukhara regional sports schools were
disappointing. The average result of the control group of football players in throwing a stuffed
ball (2 kg.) forward with both hands behind the head was 8.51±1.93 meters, the average result of
the experimental group of goalkeepers in throwing a stuffed ball (2 kg.) forward with both hands
behind the head was 7.89±2.04 meters. When comparing the development of the strength
qualities of goalkeepers of this age group, it was found that the statistical differences between the
indicators were significant (p>0.05). (Table 3.4).
In order to determine the development of speed physical qualities in adolescent 13-15-year-old
football goalkeepers, we performed the movement, and in running a distance of 60 m, the control
group of goalkeepers showed 9.59±1.92 seconds, while the experimental group showed
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10.14±1.89 seconds (Table 3.8).
In order to determine the physical indicators of agility, we were able to test them through a 4x10
m shuttle run. While the control group of examinees returned 10.12±2.66 seconds, the
experimental group recorded the results of 10.78±2.64 seconds.
Regarding the endurance quality indicators of 13-15-year-old goalkeepers, we tried to accept
them for 12 minutes of running. In this case, the goalkeepers of the control group showed
2327.53±427.51 meters. The participants of the experimental group showed 2318.08±443.08
meters. The reliability of the differences is equal to p>0.05. When comparing endurance, t=1.04
was returned.
Table 3.8
13-15 year olds practicing at the Kashkadarya football school
darvozabonlarini tajriba boshi umumiy jismoniy tayyorgarligi ko‘rsatkichlari dinamikasi
№ Ko‘rsatkichlar
NG (n-13)
� ± �
V%
TG (n-13)
� ± �
V% t
p
1. 60 m yugurish, s
9,59±1,92
20,0 10,14±1,89
18,6 1,01 >0,05
2. 4x10 m mokisimon
yugurish, s
10,12±2,66
26,2 10,78±2,64
24,4 1,04 >0,05
3. 12 daqiqa yugurish, m
2327,53±427,51 18,3 2318,08±443,08 19,1 1,15 >0,05
4. Turgan
joydan
uzunlikka sakrash (sm) 160,53±30,17
18,7 158,26±31,57
19,9 1,04 >0,05
5. To‘ldirma to‘pni (2 kg)
ikkala qo‘lda bosh
orqasidanoldinga otish
9,01±1,97
21,8 8,29±1,95
23,5 1,31 >0,05
The next stage of our research was the long jump exercise from a standing position to determine
the speed-strength physical indicators. The test results showed that the test subjects in the control
group reached 160.53±30.17 meters at the beginning of the experiment, and the participants in
the experimental group reached 158.26±31.57 meters.
Finally, in order to test the strength-physical qualities of young goalkeepers, we decided to take a
2-kg ball from behind the head in both hands in the exercise. In this, it was found that the test
subjects in the control group showed 9.01±1.97 meters. The participants in the experimental
group showed 8.29±1.95 meters (see table 3.8).
In our republic, attention to physical education and sports is increasing day by day. In particular,
the development of children's sports, the reforms being carried out in this area, serve to make the
future generation healthy and mentally alert in all respects.
Training and methodological training is being conducted by coaches and scientists to improve
the general, special, physical qualities and functional indicators of the younger generation who
are regularly involved in sports with various modern mechanisms.
We focused our research group on goalkeepers aged 13-15. We tried to determine their speed
qualities by running a short 60 m distance. We started the study with the control group. While the
test subjects of this group ran for 9.58±1.94 seconds, the experimental group members ran for an
average of 10.19±1.95 seconds. When comparing the development of speed physical qualities of
both groups, we found that they differed by t=1.03 at the beginning of the study (Table 3.12).
Table 3.12
Dynamics of general physical fitness indicators of 13-15 year old goalkeepers training at the
Surkhandarya football school at the beginning of the experiment
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№ Ko‘rsatkichlar
NG (n-11)
� ± �
V% TG (n-11)
� ± �
V% t
p
1. 60 m yugurish, s
9,58±1,94
20,2 10,19±1,95
19,1 1,03 >0,05
2. 4x10
m
mokisimon
yugurish, s
10,14±2,69
26,5 10,84±2,70
24,9 1,01 >0,05
3. 12 daqiqa yugurish, m
2317,35±438,13 18,9 2308,27±441,67 19,1 1,02 >0,05
4. Turgan joydan uzunlikka
sakrash (sm)
160,03±30,25
18,9 157,16±31,07
19,7 1,22 >0,05
5.
To‘ldirma to‘pni (2 kg)
ikkala
qo‘lda
bosh
orqasidanoldinga otish
9,11±1,95
21,4 8,38±1,98
23,6 1,21 >0,05
In order to determine the physical qualities of agility, we aimed to conduct pedagogical testing of
goalkeepers in the 4x10 m shuttle run. The goalkeepers of the control group managed to
complete the task in an average of 10.14±2.69 seconds. The participants of the experimental
group managed to complete this distance in an average of 10.84±2.70 seconds. When comparing
the development of the agility qualities of goalkeepers of this age group, it was found that the
statistical significance of the differences between the indicators was equal to p>0.05 in both
groups.
The process of pedagogical testing of the dynamics of endurance qualities of goalkeepers of
sports schools showed the following results. In the 12-minute running exercise, it was found that
the control group subjects ran an average distance of 2317.35±438.13 meters, and the
experimental group subjects ran an average of 2308.27±441.67 meters. When comparing the
development of endurance qualities of the 22 goalkeepers of the team, the result t=1.28 was
found (see Table 3.12).
Conclusions: In Uzbekistan, in the field of football, especially young football players, great
attention is paid to the presence of special endurance qualities during the period of time when the
activity and working capacity of the div is at a high potential or when they demonstrate various
modes of muscle power activity. In addition, football players are required to pay attention to the
development of other qualities that are important for sports activities. When selecting elements
of training exercises, it is necessary to pay special attention to the physical qualities of these
goalkeepers (quick-strength, speed, agility, endurance, flexibility).
Literature:
1.
References
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INTERNATIONAL JOURNAL OF ARTIFICIAL INTELLIGENCE
ISSN: 2692-5206, Impact Factor: 12,23
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Journal:
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