INTERNATIONAL JOURNAL OF ARTIFICIAL INTELLIGENCE
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ORGANIZATION OF SPORTS AND HEALTH WORKS IN HIGHER
EDUCATION INSTITUTIONS
Tashpulatov Farkhod Alisherovich
Professor of the Department of Physical Culture and Sports Activity
Tashkent State University of Economics
Annotation:
An important role in the upbringing of the younger generation as physically healthy
people will be played by the improvement of physical education and sports, and recreational
activities in educational institutions.The article deals with physical education and sports in
educational institutions, morning physical education, physical education, sports sections, sports
competitions and holidays, as well as independent exercises and training using natural factors.
Key words:
physical education, physical education, sports, independent practice, sports clubs,
competitions.
In order to connect the youth of each region with the bonds of friendship, cooperation and
mutual solidarity in the upbringing of physically healthy and mentally mature youth in our
country, three-stage sports competitions and celebrations have been organized. Competitions
among schoolchildren "Umid Nikhollari", sports competitions among students of professional
colleges "Barkamol Avlod" sports games and sports competitions "Universiade" among students
of higher educational institutions are organized and held regularly in each region. At the heart of
these competitions are the development of physical fitness of students, their ability to work and
defense, and most importantly, the targeted use of physical culture and sports in the formation of
healthy lifestyle skills.
integrated. Physical education activities on the agenda In order to ensure the continuity of the
process of health and physical development of students, physical education activities are
identified and implemented on the agenda of schoolchildren and students. [1]
The content of the agenda is based on the Physical Education Program. In the organization of
physical education events, the physical culture team manages the organizational and leadership
role. The agenda of physical education is to strengthen the mental abilities of students and pupils
to physical development, to strengthen their health, to strengthen discipline. Regular physical
education teaches students self-control, adherence to the agenda and strengthening their activity.
Physical education activities are a form of educational and pedagogical work of educational
institutions and should be organized in accordance with the training sessions. In the process of
physical education, teachers solve the tasks of the educational stages using teaching methods in
teaching students movements and mastering exercise techniques. The process of teaching
physical education in educational institutions depends on the correct organization of the
principles and methods of education. [2]
The process of education in physical education solves the task of equipping pupils and
students with special knowledge of physical culture and sports, as well as the formation of
techniques and skills of exercise and movement. In physical education, it can be seen that the
INTERNATIONAL JOURNAL OF ARTIFICIAL INTELLIGENCE
ISSN: 2692-5206, Impact Factor: 12,23
American Academic publishers, volume 05, issue 02,2025
Journal:
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page 1314
repetition and reinforcement of exercises many times based on different requirements ensures
that there are no difficulties in performing the exercise technique. This will improve your
movement skills and abilities. Basics of physical and sports training. [3]
Different types of training in physical education and sports (technical, tactical, theoretical,
mental-voluntary, physical). Physical training General and specific physical qualities: strength,
speed, endurance, agility, flexibility: change in natural development with age. Emphasize the
legitimacy of basic tools and plans as physical development. [4]
Mass sports and high-performance sports, their purpose and mission. The structure of the
whole process of sports training and its parts. Basics of sports training methods. [5]
Sports training planning and organizational activities. Exercise is the basis of the integrity of
the training structure. Morning exercise. Morning gymnastics is a daily exercise before classes.
Pre-workout gymnastics mainly addresses educational and well-being issues. Outdoor exercises
also help to strengthen the div of pupils and students. Morning physical education classes also
instill discipline in students. This is followed by an organized start to the training day. [6]
In the morning physical education classes, students perform life-enhancing exercises learned
during physical education classes. All students who are not prohibited by a doctor will
participate in morning physical education classes. [6]
The morning physical education classes are led by the director and the deputy director of
academic affairs. Classes are conducted by physical education teachers. At the same time,
members of the youth association and active student-athletes also take part in the organization of
trainings. General physical training and sports clubs. as many pupils and students as possible
should be involved, including children who are slightly retarded in physical development. [7]
Leaders of sports clubs should be familiar with the methodology of training in a particular
sport, the specifics of training with students. Taking into account the physical development and
physical fitness of pupils and students and their age and gender characteristics, they are involved
in physical training and sports clubs in special sports institutions. [8]
With the correct organization and management of sports, it is possible to achieve positive
results in the development of the organism and the display of sports results in sports. General
physical training clubs provide physical development of pupils and students, club activities can
be planned throughout the year as follows. In autumn - movement and sports games, athletics, in
winter - winter sports, gymnastics, wrestling, in spring - cross-country training, sports games, in
summer - swimming lessons. General physical education classes are organized on the basis of
physical education. The general physical fitness of pupils and students is monitored during
competitions and sports holidays. Club members can be 15 to 20 people. The groups are
selected from students of the same age, gender, and physical fitness. Classes are held once or
twice a week. [9]
Each session can last around 60 minutes. Physical training
group leaders are assigned to their groups and they assist the coaches. There are also sports
clubs in educational institutions, which attract students with physical fitness, personal interests
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and physical abilities. Sports clubs operate on the basis of a physical education program.
Athlete students' physical fitness is monitored during group classes and sports competitions,
holidays. [10]
Classes are organized 3-4 times a week for 60-90 minutes. The availability of the necessary
equipment and specialist trainers in the sport, as well as the training facilities allow to train
qualified athletes. Excursions, excursions, walks. Excursions, excursions and tourist walks are
of great educational and upbringing value. Because in the process, pupils and students get
acquainted with nature, the native land and its attractions. These activities help to improve
walking, running, and play skills, strengthen the div, and strengthen health, as well as the
ability to walk, stand, self-serve, plan, and so on. [11]
They also play an invaluable role in decision-making and strengthening the team, fostering
a sense of friendship and camaraderie. Through these activities, students will be able to practice
the healing forces of nature with the help of the sun, water and air, gain an understanding of the
nature and historical monuments of our country. During the hikes, pupils and students perform
vital physical activities such as walking, running, jumping, climbing, climbing, skills and
abilities, as well as exercise and water treatments with the help of natural factors such as
swimming and bathing. Pupils and students will be provided with the necessary equipment for
hiking. Sports competitions and holidays. Sports competitions are one of the most interesting
forms of work in addition to physical education classes at an educational institution. They help
to engage pupils and students in regular physical activity at home and in physical culture
communities, increase the physical fitness of pupils and students, and strengthen their health.
Competitions, along with other types of extracurricular activities, are included in the general
annual work plan of the educational institution. At the beginning of the academic year, the terms,
rules and programs of the competitions are clearly defined. Taking into account these deadlines,
preparations for the competitions are made in advance. [12] Each competition is held according
to a specific charter. The regulations specify the goals and objectives of the competition, time
and place, participants, program, conditions and registration, the order of awarding the best
participants and teams, the application form and the deadline for their submission. Sports
holidays can be dedicated to the holidays. Groups of athletes will participate. Sports festivals
include performances by athletes, opening ceremonies, raising flags, performing state and youth
hymns, organizing exercises and activities for pupils and students, public events, entertainment,
identifying winners, congratulating the winning team or individual participant with gifts, and
celebrating the event. or the closing ceremony of the feast is solemn. Those who attend the
event will be given incentives and benefits, and will be preparing for future events. Independent
lessons: Pupils and students are provided with voluntary movement to spend their free time with
physical education and sports activities. These activities can be conducted in the form of
independent exercises after the formation of skills and abilities to engage in exercise and
movement. The content of the independent form of physical education and sports of pupils and
students includes general physical training exercises, general developmental exercises,
development of physical qualities, exercises on objects, bodies and equipment,
in the form of sports and action games. Walking in nature, bathing and sunbathing can also be
organized in the form of independent classes. The types of exercises are to sort them into related
groups. As a result, the exercises are distributed according to their effects and properties.
Exercise is selected according to the level of development of physical qualities and the formation
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ISSN: 2692-5206, Impact Factor: 12,23
American Academic publishers, volume 05, issue 02,2025
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of motor skills and abilities. They appear in various forms in the areas of physical education
theory and methodology, exercise biomechanics, and sports physiology. The processes of
physical development of pupils and students in physical education and sports activities are
organized through the performance of physical activities and physical exercises. Levels of
physical development Positive changes in the div structure of children due to height gain,
weight gain, increase in the circumference of the chest due to the expansion of the vital capacity
of the lungs, increase in muscle strength
changes in the shape of the muscles, manifested in an increase in the resistance of the
cardiovascular system and other organs to physical loads, and they are constantly under control.
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