This article presents an overview of the productive role of Indian diaspora in enhancing India’s soft power credentials and its influence in shaping India’s foreign policy. The article examines how the Indian diaspora has evolved into important non-state actors and bearers of India’s reputation’, ‘image’ and ‘prestige’ around the world. The author also attempts to highlight Indian diaspora striving to procure a good position in the soft power race. There are examples how, being a major power, India is wisely focusing its soft power strategies on potential cultural resources. This study finds Indian diaspora being recognized for its contribution in various scientific, technical and business fields as well as in politics and law. The Indian diaspora has acted as a navigator in the spread of Indian soft power resources such as yoga, Ayurveda, festivals, cinema, cuisine, culture, ideology and intangible heritage in foreign lands. The article also focuses on the utilization of Indian diaspora in promoting India’s soft power diplomacy in Uzbekistan. Special emphasis has been given to the strong cooperation in the pharmaceutical sector, in which the Indian companies are productively enhancing their business.
Yoga is presumably best way of life at any point concocted throughout the entire existence of humankind. The word YOGA comes from the Sanskrit root ―YUJ‖ which means to join together. Kriya in Sanskrit implies activity, most regularly alludes to method or practice with in a yoga practice. Sudarshana kriya is an interesting rhythmical breathing interaction to kill pressure and backing the different organ frameworks with in the body, change overwhelming feelings and reestablish true serenity. Objective: To survey the impacts of Sudarshana kriya on gasping capacity. Materials and strategies: 36 subjects rehearsing Sudarshana kriya for over 2 years, who were in the age gathering of 18-30 years nonsmokers, from Art of living ashram, Bengaluru were picked as test bunch. 36 subjects who were not rehearsing any sort of yoga of same age bunch and non-smokers were picked as controls. Aspiratory work tests like FVC, FEV1, FEV1/FVC and PEFR results were dissected utilizing suitable factual technique