INTERNATIONAL JOURNAL OF ARTIFICIAL INTELLIGENCE
ISSN: 2692-5206, Impact Factor: 12,23
American Academic publishers, volume 05, issue 02,2025
Journal:
https://www.academicpublishers.org/journals/index.php/ijai
page 360
DIET THERAPY IN CARDIOVASCULAR DISEASES
Ismatova Marguba Shaukatovna
Senior teacher of the Department of Physiology of SamSMU
Jurakulova Diyora
2nd year student of SamSMU Faculty of Medicine
Abstract:
This article discusses approaches to a healthy lifestyle, the perspectives known to date,
as well as dietary therapy and nutrition in cardiovascular diseases.
Keywords:
Healthy eating, nutrition rules, importance of diet in heart diseases.
Introduction.
Worldwide, many people suffer from diseases such as diabetes, obesity, and
cardiovascular illnesses. However, technological advances and various modern tools offer great
opportunities to treat and prevent these diseases. Especially, biotechnologies and information
technologies, including tools like Artificial Intelligence (AI), can help solve and prevent such
problems.
Main Section. The human species began to evolve about 70,000 years ago, when
neurological changes in the brain led to a cognitive revolution, and they learned to collaborate in
hunting and gathering certain fruits and vegetables for a stable food supply. However, the most
significant change in their diet occurred 45,000–35,000 years ago with the invention of fire. This
not only allowed them to prepare delicious meals but also enabled them to hunt large animals
like mammoths and elephants. Since then, humanity has developed numerous tools to secure its
primary resource: food.
Much depends on nutrition. Proper nutrition can help halt disease progression, while
improper eating habits can exacerbate it and lead to complications. Managing diet is a crucial
part of treatment and recovery in cardiovascular diseases. Adhering to dietary recommendations
helps reduce the load on the cardiovascular system, improve its function, and normalize
metabolism.
The energy value of the diet is reduced due to fats and carbohydrates: proteins 80 g (of
which 50 g from animals), fats 65-70 g, carbohydrates 350-400 g, with a total calorie content of
2500-2800 kcal. Five meals a day are recommended, with dinner three hours before bedtime.
Exclude substances that stimulate the nervous system, nitrogenous extractive substances, spices,
and sweets; limit the use of table salt (5-6 g) and liquids (up to 1-1.2 liters). Dishes should
INTERNATIONAL JOURNAL OF ARTIFICIAL INTELLIGENCE
ISSN: 2692-5206, Impact Factor: 12,23
American Academic publishers, volume 05, issue 02,2025
Journal:
https://www.academicpublishers.org/journals/index.php/ijai
page 361
undergo moderate mechanical processing: boiling in water and steaming, baking, and frying pre-
cooked foods.
Permitted dishes include soups—vegetarian, cereal-based, milk, and fruit; low-fat meat
broths—once a week; meat, poultry, fish; oatmeal and buckwheat porridge; protein omelets;
vegetable salads, vinaigrettes; dairy products, cheese. To regulate intestinal function, include
vegetables, fruits, and berries with coarse plant fibers, as well as whole wheat and rye bread.
Exclude fatty meats and fish dishes, liver, caviar, pork, lard, spicy snacks, fermented
foods, canned goods, alcoholic beverages, cocoa, chocolate, and coffee.
Factors contributing to heart and cardiovascular diseases include a sedentary lifestyle and
irregular eating habits. However, machine learning can address this issue by accessing large
databases directly. Artificial Intelligence can play a significant role in the treatment and
prevention of diseases. For example, researchers, scientists, and medical professionals could
introduce proper nutrition tailored to specific cardiovascular diseases, with recommendations
provided via wearable devices that can diagnose and suggest treatment options instantly.
Interestingly, it could analyze blood levels, the contribution of various chemical compounds in
the div, and hormone levels to offer personalized dietary guidance and optimal schedules.
It is recommended to limit the consumption of table salt, foods rich in cholesterol, and
hard-to-digest fats (according to WHO data, industrial trans fats are a major cause of
cardiovascular diseases). Avoid foods such as chips, French fries, fried fish and chicken, pastries,
and sweets—all of which are high in trans fats. Excessive consumption of such foods contributes
to cardiovascular diseases, causing an estimated 500,000 premature deaths annually, according
to WHO. Include more fruits and vegetables rich in plant fibers, vitamins, and minerals, as well
as seafood, in your diet. Additionally, WHO recommends a daily intake of one teaspoon (5
grams) of iodized salt and 25-30 grams of sugar (including sugar in sweets and other food
products). Excessive consumption can lead to negative changes in the heart, kidneys, and
circulatory system.
Advice for patients with cardiovascular diseases includes reducing animal fats in the diet,
sharply limiting table salt, increasing the intake of unsaturated fats, reducing calorie intake
(especially for overweight patients), eating small portions 5-6 times a day, and consuming an
adequate amount of fiber-rich fruits and vegetables.
Although our country takes pride in being a source of fresh vegetables and fruits—key to
proper nutrition and preventing heart diseases—the lack of technological tools and concepts
remains a significant obstacle in addressing heart diseases. However, given the abundance of
food varieties in the country, the use of proper tools such as Artificial Intelligence and biosensors,
combined with investments aimed at solving heart disease, could potentially eliminate the
problem.
Conclusion and Suggestions.
As mentioned, Artificial Intelligence has great potential
INTERNATIONAL JOURNAL OF ARTIFICIAL INTELLIGENCE
ISSN: 2692-5206, Impact Factor: 12,23
American Academic publishers, volume 05, issue 02,2025
Journal:
https://www.academicpublishers.org/journals/index.php/ijai
page 362
for changing food supply systems. Analyzing their data and linking biological systems
can produce not only healthy food options but also improve overall food production.
Despite health challenges, traditional food production has succeeded over the past 100
years.
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