Authors

  • Dildora Abduhamidova

DOI:

https://doi.org/10.71337/inlibrary.uz.science-research.139395

Keywords:

trauma prevention recovery young athletes innovative methods physiotherapy rehabilitation biofeedback sports safety injury management performance optimization.

Abstract

This article analyzes the effectiveness of innovative methods for trauma prevention and recovery acceleration in young athletes. Physical conditioning, biomechanical training, modern physiotherapy technologies, orthopedic devices, biofeedback, rehabilitation programs, and optimization of recovery through nutrients and supplementation are explored. The study provides scientific approaches to enhance athletes’ safety, reduce post-injury recovery time, and maintain continuous sports performance.

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