DOI:
https://doi.org/10.71337/inlibrary.uz.science-research.139408Keywords:
To'p tepish texnikasini o'rganishni yosh futbolchilar bilan har bir texnikani eng kuchli oyoq bilan bajarish orqali boshlash tavsiya etiladi.Abstract
Mashg'ulotni tinglovchilar texnikani o'rganish uchun ajratilgan vaqtdan unumli foydalanishi, shu bilan texnikaning talab qilinadigan takrorlanish darajasi kuzatilishi uchun tuzilishi muhimdir. To'p tepish texnikasini o'rganishni yosh futbolchilar bilan har bir texnikani eng kuchli oyoq bilan bajarish orqali boshlash tavsiya etiladi. Shundan so'ng, tinglovchilar uchun eng zaif oyog'i bilan bir xil texnikaga o'tish osonroq bo'ladi. To'pga oyoq bilan tepishning har bir turini o'rganishning uslubiy ketmaketligi quyidagicha bo'lishi mumkin: turg'un to'plarga bir joydan, so'ngra bir qadamdan tepish bu holda yosh futbolchilarning asosiy e'tiborlari to'pga to'g'ri yondoshish va zarba berish vaqtida tayanch va tepayotgan oyoqlarning to'g'ri joylashishiga qaratiladi.References
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