KOFEINNING INSON ORGANIZMIGA FOYDALI VA ZARARLI TA’SIRI

Barchinoy Qarshiyeva; Abdusamat Rasulov

doi:10.71337/inlibrary.uz.universal-scientific-research.115152

01-07-2025 370-374 130 11

KOFEINNING INSON ORGANIZMIGA FOYDALI VA ZARARLI TA’SIRI

Ushbu maqolada kofein moddasining inson organizmiga ko‘rsatadigan kompleks ta’siri ilmiy manbalar asosida chuqur tahlil qilinadi. Kofein markaziy asab tizimini faollashtiruvchi tabiiy alkaloid bo‘lib, u hushyorlikni oshiradi, charchoq hissini kamaytiradi, diqqatni jamlash va aqliy faoliyatni yaxshilaydi. Shuningdek, maqolada kofeinning sportchilarda jismoniy chidamlilikni oshirishi, yurak-qon tomir tizimiga qisqa muddatli ijobiy ta’siri, shuningdek Parkinson va Alzheimer kabi kasalliklarning xavfini kamaytirishdagi roli yoritilgan.

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Vol. 3 No. 5 (2025)

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KOFEINNING INSON ORGANIZMIGA FOYDALI VA ZARARLI TA’SIRI. (2025). Journal of Universal Science Research, 3(5), 370-374. https://doi.org/10.71337/inlibrary.uz.universal-scientific-research.115152