ISSN:
2181-3906
2023
International scientific journal
«MODERN
SCIENCE
АND RESEARCH»
VOLUME 2 / ISSUE 4 / UIF:8.2 / MODERNSCIENCE.UZ
659
SPECIALIZES IN ORGANIZING ATHLETIC EXERCISE GROUPS
APPLICATION OF EXERCISES
Gofurov Sherali Hoshimovich
Uzbek State University Of hysical education And sport
Sirojiddin Khayriddinovich Mirjamolov
Training institute of the ministry of internal affairs of the republic of Uzbekistan the
teacher of the "physical training" cycle is captain
https://doi.org/10.5281/zenodo.7878598
Abstract. In recent years, consistent measures have been taken in the republic to popularize
physical education and sports, to promote a healthy lifestyle among the population, to create the
necessary conditions for the physical rehabilitation of people with limited opportunities, and to
ensure the country's proper participation in international sports arenas. Sports events and
competitions are held in our country to ensure the physical and mental maturity of our future
young generation. Organization of a healthy lifestyle of schoolchildren and students of higher
educational institutions creates an opportunity for those interested in physical education and
sports to contribute to the prosperity and development of our country in cooperation with all young
people.
Key words: School students, physical rehabilitation, sports activities, children's sports,
higher education.
СПЕЦИАЛИЗИРУЕТСЯ НА ОРГАНИЗАЦИИ СПОРТИВНЫХ ГРУЗОВ
ПРИМЕНЕНИЕ УПРАЖНЕНИЙ
Аннотация. В последние годы в республике принимаются последовательные меры по
популяризации физической культуры и спорта, пропаганде здорового образа жизни среди
населения, созданию необходимых условий для физической реабилитации лиц с
ограниченными возможностями, обеспечению должного участия страны на
международных спортивных аренах. Спортивные мероприятия и соревнования
проводятся в нашей стране для обеспечения физической и духовной зрелости нашего
будущего молодого поколения. Организация здорового образа жизни школьников и
студентов высших учебных заведений создает возможность для интересующихся
физической культурой и спортом внести свой вклад в процветание и развитие нашей
страны в сотрудничестве со всей молодежью.
Ключевые слова: Школьники, физическая реабилитация, спортивная деятельность,
детский спорт, высшее образование.
Relevance.
President of the Republic of Uzbekistan Sh.M. Mirziyoyev 's Decree No. PF
5924 of January 24, 2020 on measures to further improve and popularize physical education and
sports in the Republic of Uzbekistan, implementing specific programs that help to strengthen the
health of the population in the field of physical education and sports, to attract young people to
sports and to select talented athletes from among them, there is a need to form national teams with
skilled athletes who provide high results in sports and create additional conditions for trainers.
Identifying talented athletes and creating reserves for youth national teams by conducting
"Children's Sports Games"
among sports school students-athletes under the Ministry of
Physical Education and Sports of the Republic of Uzbekistan .
in order to select young athletes
and select talented athletes for big sports (selection), to establish a system of forming a sports
reserve, to achieve high results in the popularization of sports among young people, based on the
specific characteristics of the regions, the interest and wishes of the population, general education
ISSN:
2181-3906
2023
International scientific journal
«MODERN
SCIENCE
АND RESEARCH»
VOLUME 2 / ISSUE 4 / UIF:8.2 / MODERNSCIENCE.UZ
660
schools, higher educational institutions, at least one priority, promising, developing, including
national sports, and issues of selecting talented athletes are defined.
In order to ensure the implementation of this decree, it is certainly gratifying that many
coaches working in the field of athletics are doing things worthy of their reputation in the system
of training athletes. However, there are still specific shortcomings in the system of training
athletes. Leading scientists have been carrying out a number of works on the organization of
training processes in scientific institutions. Including selection of athletes for sports, participation
in training, planning and management of training, F.A. Kerimov, O. V. Gancharova, V. N.
Nikitushkin, M. N. Umarov, K.T. Shakirjonova, N.T. Tokhtaboev, M.S. Scientific research was
carried out by Olimov and other scientists.
A clear example of this is the fact that Uzbek boys and girls are achieving positive results in
world international competitions, Olympic and Paralympic games as a result of this upbringing.
Sports events and competitions are held in our country to ensure the physical and mental
maturity of our future young generation. Organization of a healthy lifestyle of schoolchildren and
students of higher educational institutions creates an opportunity for those interested in physical
education and sports to contribute to the prosperity and development of our country in cooperation
with all young people.
Physical education coaches and teachers have great responsibilities to raise the young
generation to be physically fit and meet the requirements of the times. Therefore, a number of
reforms are being carried out in the organization of physical education activities in the educational
system. Expanding the range of theoretical and practical knowledge of physical education and
sports among students of higher education institutions and secondary schools is an important issue.
Organization of a healthy lifestyle, giving recommendations on independent exercise are among
the activities that are very necessary now.
Physical exercises have a positive effect on the nervous and other various systems of the
div, improve the spirit and competence of a person by strengthening his health.
The results of experiments conducted by many scientists show that the dynamics of physical
formation and physical training of a person depend on the level of the student's ability to work and
the nature and volume of regular exercises. Currently, although a lot of information has been
collected on the effect of excessive physical load on the div of athletes, there are many cases of
giving students the same loads without taking into account the characteristics of the div of young
students. Due to this, it is necessary to properly plan the training process and to pay proper attention
to the purposeful application of special exercises to the participants during the initial preparation
period. Taking into account the above, it can be said that it is important to gradually use special
exercises in training for all types of athletics.
The purpose of the work .
To achieve the development of physical qualities, taking into
account age aspects in the organization of athletics training, using special exercises during
training.
Table 1
№
Tests
Experience guru x i
Control guru h i
T/O
T/K differen
ce _ _
%
T/O
T / K differen
ce _ _
%
1
Standing number 10 in
the place during knee
high _ _ yu guri sh (times)
7
5
2
14
7
6
1
11
2
10 meters in pairs _ _
sakra sh
7
5
2
14
7
6
1
11
ISSN:
2181-3906
2023
International scientific journal
«MODERN
SCIENCE
АND RESEARCH»
VOLUME 2 / ISSUE 4 / UIF:8.2 / MODERNSCIENCE.UZ
661
3
30 meters p/s yu guri sh
(sec)
5
4
1
11
5
4.5
0.5
8
4
20 square meters yu guri
sh
4
3.15
0.85
9
4
4
0
0
5
80 m run
11
10
1
11
12
12
0
0
School shooters physical quality education and training structure define sh those who grow
up if possible depending on, functional cases account take not in training special etc step by step
from coaches big attention since sh as needed in experience provendi. Take it went from research
that 's it found that light athletes Thai way in action or tida study and work the most floor volume
common endurance tarbi ya la sh ga , in particular that 's right next to it special kill your friends
separately attention is given This while of students physical qualities tarbi ya la sh da important
Ahami ya tga have.
Summary:
School students between talented and light to athletics either way yu qori Sort
them out hot sh iga and physical to the Thai people looking y o' naltiri sh each one physical good
from the teacher pulling until to the coaches to their own serious things on the side demand is
enough.
Read the students young aspect account take not an occupation jara yo nini t ' ri plan sh live
sh and those who grow up tool and styles through physical qualities tarbi ya la sh expected as a
result gives In the experiment the students not to work in the Thai way special kill the others with
together methodological instructions of all things features , its sh minds and tools t thief selectivity
in practice proved .
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ISSN:
2181-3906
2023
International scientific journal
«MODERN
SCIENCE
АND RESEARCH»
VOLUME 2 / ISSUE 4 / UIF:8.2 / MODERNSCIENCE.UZ
662
ҚОБИЛИЯТИДА НУҚСОНИ БОР ШАХСЛАР ҲАРАКАТ ФАОЛЛИГИНИ
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