All articles - Sport Sciences

Существует много людей, не только в нашей стране, но и во всём мире, которые страдают гиподинамией, то есть недостатком двигательной активности.

Objects of researches were the professional sportsmen who are training in the sportcomplexes of Tashkent, experimental animals. A subject of researches: optimisation of a nutrition of professional sportsmen and protection of their health at the strengthened physical, mental and thermal influence.

The work purpose: development of scientific bases of a balanced diet of professional sportsmen in the conditions of the republic Uzbekistan. 

Research methods: hygienic, medical and biologic, biochemical, chemical, statistical methods of researches and questioning are used.

The received results and their novelty: are defined requirements for the basic food substances and energy of professional sportsmen RUz depending on professional skill, puberty groups, kinds of sports, climatic conditions and national features of a food defined which have not been defined earlier. Factors of physical activity (FFA) for separate kinds of activity of sportsmen are established. Power expenses of sportsmen by sports kinds, features and professional skill on the basis of daily average timing are revealed. Features of a condition of an actual food and a drinking mode of members Olympic and the national teams of Uzbekistan connected with national habits in a food and a hot climate are studied. Are revealed additional necessity to the basic food of ways of correction micronutrient structure of food in the conditions of high physical and mental loading. Have been developed toxicological passports of BAS for sportsmen. Has been estimated efficiency of actions for rationalisation of a food of professional sportsmen.

Practical value of the work. National daily average norms of a food for professional sportsmen by all kinds of sports with the account of puberty features and level of professional skill confirmed MH RUz (SanPi Ni are developed and confirmed: № 0126-01; № 0140-03; № 0139-03).

Degree of introduction and their economic value: results of researches are introduced in GDSES MH RUz, in Committee on physical training and sports RUz and are used at catering services by national teams on wrestling kurash, to free-style wrestling, boxing, weightlifting, swimming, other kinds sports, and also in sports colleges of the republic.

Sphere of usage: nutrition hygiene, physical culture and sports.

Everyone knows that since ancient times, physical activity has been an instinctive need of the body. The Center of Public Opinion Research "Ijtimoiy fikr" conducted a sociological survey on the topic "Sport: opinions, attitudes, problems and development prospects", this study showed that 60.6% of the respondents regularly go in for sports. In Uzbekistan, over the past 5 years, great emphasis has been placed on the development of the younger generation, health promotion, and a healthy lifestyle. Thus, 2021 was declared, "The Year of Supporting Youth and Improving the Health of the Population."