Everyone knows that since ancient times, physical activity has been an instinctive need of the body. The Center of Public Opinion Research "Ijtimoiy fikr" conducted a sociological survey on the topic "Sport: opinions, attitudes, problems and development prospects", this study showed that 60.6% of the respondents regularly go in for sports. In Uzbekistan, over the past 5 years, great emphasis has been placed on the development of the younger generation, health promotion, and a healthy lifestyle. Thus, 2021 was declared, "The Year of Supporting Youth and Improving the Health of the Population."