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20-12-2023 235-240 159 50

SUBJECTIVE AND SPORT

Sport is an important part of social life today. The concept of sport gained a special meaning by revealing its role in supporting physical and mental health, increasing self-confidence and socialization, and ensuring unity. Researches conducted in recent years have shown that sports affect a person's psychological health as well as physical health. One of the research topics related to the psychological health of the individual is subjective well-being. Subjective well-being is in the subjective world of the individual; feeling happy and positive self-evaluation. However, subjective well-being is a new field for sport psychology. In the literature, there are research findings that subjective well-being affects and is affected by sports. Based on this, this study tried to reveal the relationship between sports and subjective well-being in the context of the literature. In the last part of the study, some suggestions for future research are given.
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SUBJECTIVE AND SPORT. (2023). Modern Science and Research, 2(12), 235-240. https://doi.org/10.71337/inlibrary.uz.science-research.26545
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